Forge download not working?

So the or day I was basically trying to download forge and I was just following a YouTube video really closely when I was to the step where you choose forge in your launcher options in Minecraft.

But the problem is it wasn’t there, I scrolled all the way countless times, redownloaded a few times and even ran it as administrator.

So now I’m coming to you guys for help on fixing this problem. Forge is in my .minecraft version folder perfectly normal just not in my launcher.